Class Descriptions
MIGHTY TOTS (Ages 18 mos - 3)
Our Mighty TOTS educational
classes enable your child to discover the fun of movement in all areas of
the gym. Parents assist and participate with their child in circuits and
stations while Gross Motor Developmental Skills are taught; climbing,
hopping, jumping, sliding and running. Beginning social skills are also
introduced at this stage of development; learning to listen, follow
directions, sharing and take turns along with other children. Class
activities include; Intro to Beam Bars, Kidz Circuit Area,
Parachute & Play Tumble Trak
(45 min - 1 class per week with parent)
MINI MARVELS (Ages 3-4)
Watch your child flourish! These "All by myself"
fun and positive gymnastics circuit classes reinforce
activities learned that promote coordination, strength,
and flexibility, the fundamentals of gymnastics! Children
at this age learn additional social skills; respect, patience,
self control and playing with others. Children are more physical
at this age and they begin developing their concentration and
sequential memorization skills. Class activities include; walking
the Obstacle Courses, Trampoline, Tumble Trak and so much more!!
(45 min - 1 class per week)
All Pre-school lesson plans are presented in a positive environment and are developed in advance and in cooperation with the USAG teaching standardization programs.
KIDPOSSIBLES (Ages 5-6)
School aged kids need fitness and fun!!! These recreational
classes include progressively challenged events and activities
from the beginner to the experienced gymnast. All of the repetition
of previous learned skills finally looks like gymnastics now.
Children at this stage fine tune their hand-eye coordination
and their strengths are realized. Class activities include; Competitive
Trampoline, Junior Olympic Equipment, Tumble Trak,
(45 min - 1 class per week)
Boys & Girls General Gymnastics (Ages 5 - 8, 9 & Up)
Children here are grouped by physical ability, mental & social development
and are placed in classes best suited for their own needs. Children advance from
beginners to the intermediate level after obtaining proficiency in all skills.
Intermediate and advanced programs are designed for the enthusiast! Children
are challenged to progress individually increasing their skills and appreciation,
while developing confidence and self-esteem. Children excelling in our general
programs are invited to the PRE-TEAM/TEAM after meeting all USAG skill proficiency
requirements.
(Beginning - 1 hour class per week, Intermediate 1 ½ hour class per week, Advanced 2 hour class per week)
Women's Olympic Events - Vault, Balance Beam, Uneven Bars, Floor. Men's Olympic Events - Vault, Floor,
Rings, Pommel Horse, Parallel & High Bar
CHEERNASTICS (Ages 5 & Up)
A class designed for the cheerleaders seeking advanced tumbling skills for their
teams!! Both the one hour and one and a half hour classes have Curriculum
designed to introduce and teach cartwheels, round offs/round off back hand
springs, standing back hand springs, back tucks, etc. Class activities Include;
Competitive Trampolines, Tumble Trak & Floor
Dance & Dance & Tumble
Dance classes include preschool ballet (pre-ballet/creative movement) and Dance
& Tumble classes combine the preschool ballet and gymnastics fundamentals.
Students are introduced to the basics of ballet and creative movement in an age
appropriate format. Classes are designed to encourage cognitive and kinetic
awareness in a creative fun and friendly atmosphere.
Dance & Tumble - 45 min – (1/2 Dance, 1/2 Gymnastics)
1 class per week
Dance - 1 Hour – 1 Class per Week
Adult Classes
Adult classes are designed for those participants who want to "FLIP-OUT" for
fun! Adults can enjoy activities tailored to increase strength, promote
flexibility and enhance balance. Perfect for Mom's wanting to stay in shape,
high school cheerleaders & dancers and ANY sports enthusiast!! For
participants 16 years or older.
Instructor/Student Ratio 8:1 Ages 3-5, 10:1 Ages 6 & Up
Class sizes are limited per instructor and children are grouped according by age.
All classes are taught in a non-competitive atmosphere
